20-minute
guided sessions
Time-efficient muscle activation under trainer supervision.
LOW-IMPACT MUSCLE ACTIVATION
EMS uses controlled electrical impulses to activate major muscle groups while you perform simple guided movements. At Lyxaa, EMS is used as a supervised support tool for strength, mobility, posture, back support, and age-related muscle preservation.

Time-efficient muscle activation under trainer supervision.
Supports activation of trunk and stabilizing muscles during guided movement.
Supports strength, mobility, and functional muscle health with age.
HOW IT WORKS
We review your health history, fitness level, pain points, and safety considerations before starting.
The EMS suit is fitted, and impulse intensity is adjusted gradually across major muscle groups.
You perform simple movements while EMS supports muscle activation.
Your comfort, recovery, movement quality, and next-session intensity are reviewed by the care team.
Supports back discomfort, low-impact strength training, and muscle preservation with age.
Supervised. Safe. Personalized.