Heart & Stroke2xhigher risk of heart disease or stroke
From Diabetic to
Remission.
With a Plan Built Around You.From Diabetic to Remission.
With a Plan Built Around You.
Lyxaa's program — supervised by doctors and expert nutritionists — uses a 24-hour CGM sensor to track your real glucose response, then builds a remission plan personalised to your food, movement, sleep, and stress.
Lyxaa's program uses a 24-hour CGM sensor to track your real glucose response and builds a personalised plan for food, movement, sleep, stress and testing.
- 5-Point
- Intervention System
- 15-Day
- Continuous Glucose Visibility
- 1:1
- Doctor + Nutritionist Led
- 100%
- Personalised To Your Biology
Why glucose control matters
Diabetes can damage more than your sugar number
High glucose can quietly affect your heart, kidneys, nerves, eyes and daily energy — often before symptoms feel serious.
Heart & Stroke2xhigher risk of heart disease or stroke
Kidney Risk1 in 3adults with diabetes may have chronic kidney disease
Nerve DamageAbout 1 in 2may develop some form of nerve damage
Vision RiskEyeshigh glucose can damage retinal blood vessels
Energy & FocusDailyglucose swings can affect focus, hunger and fatigueBenefits of glucose control
Stable glucose can change how your whole day feels
Better glucose control can support steadier energy, mood, focus, recovery and food confidence.
Focus that stays steady
Steadier glucose patterns may support clearer focus.
Mood that feels balanced
Fewer sharp swings can help the day feel more balanced.
Recovery that keeps pace
Consistent energy can help you keep up with movement and recovery routines.
Energy that lasts
Fewer highs and lows can mean smoother hours through the day.
Meals that feel easier
Balanced, fiber-rich meals can feel lighter and easier to repeat.
What improvement can look like
What can change as your metabolism starts to improve
As glucose patterns improve, markers like HbA1c, fasting insulin, post-meal glucose, waist size and energy may begin moving in the right direction.
Progress is not always dramatic. But when the biology starts responding, the numbers begin to move.
HbA1c 9.1% → 6.2%
Better glucose control
Glucose stability can improve as meals, movement and sleep start working together.
Fasting insulin 24 → 11
Insulin resistance improving
Lower fasting insulin can reflect better sensitivity and less metabolic stress.
Post-meal glucose 220 → 140 mg/dL
Smaller glucose spikes
Food choices can become easier when spikes are lower and recovery is faster.
Waist -9 cm
Metabolic progress
Routine consistency may support better body composition over time.
Time in range 42% → 71%
More stable days
More hours in range can mean fewer unexpected swings through the day.
Illustrative sample progress only. Results vary for each person and depend on consistency, medical history and individual biology.
The Lyxaa 3M Method
Measure.Mentor.Monitor.
A doctor-led diabetes remission system built around your CGM data, biomarkers and daily lifestyle response.
STEP 01
Measure
Decode your glucose patterns with 15-day CGM insights, 5 core metabolic markers, and lifestyle rhythm analysis.
STEP 02
Mentor
Expert review turns your data into a weekly action plan—tailored to your biology, goals, and life.
STEP 03
Monitor
Track your progress over time with continuous monitoring, HbA1c testing, and regular waist measurements.
Data. Discipline. Direction.
Designed by doctors. Driven by data. Focused on remission.
Five-point remission intervention
A structured plan to move diabetes into remission
We optimise mind, hydration, nutrition, exercise and sleep around your CGM feedback — so every intervention works in the right order.
01
Mind
02
Water
03
Nutrition
04
Exercise
05
Sleep
Optimize
Tap each point to explore the intervention in more detail.
01 Mind
Regulation begins in the nervous system.
Chronic stress keeps cortisol high and blood sugar elevated. We start where most programs never look — calming the nervous system through guided mentoring, breathwork and stress-reduction protocols so every other intervention can actually work.
02 Water
The most overlooked lever in metabolism.
Hydration and mineral balance directly influence insulin sensitivity, energy and cravings. We optimise water quality, intake and electrolyte balance — a simple, foundational fix that modern, over-purified living quietly breaks.
03 Nutrition
Food as data, not dogma.
Using your continuous glucose data, we see exactly how your body responds to every meal — then build a nutrition plan around the foods that keep you steady. No generic diet charts. Just your biology, decoded.
04 Exercise
Movement that moves the needle.
Muscle is your largest glucose sink. We prescribe the right movement — at home, at our clinic, or through electronic muscle stimulation — to improve insulin sensitivity without burnout or injury.
05 Sleep
Where repair and regulation happen.
A single night of poor sleep can spike next-day glucose by double digits. We treat sleep as a clinical intervention — measuring, coaching and correcting it so your metabolism resets every night.
Daily CGM insights
Doctor-led review
Ongoing coaching
& support
& support
Remote diabetes support
Diabetes remission support from anywhere in the world.
Doctor-led CGM review, coaching and follow-up care — wherever you are.
Personalised Interventions
Support built around your glucose data
Doctor-led nutrition, movement, EMS and GLP-1 support — working together for steady, sustainable progress.
Advanced Testing
Decode what glucose alone cannot explain
At-home tests help us understand inflammation, micronutrients, microbiome, genomics and cardiometabolic risk behind the readings.
BIOMARKERS
Metabolic Blood Panels
Comprehensive biomarkers — HbA1c, fasting insulin, lipid profile, liver and inflammation markers — for metabolic disease.
Blood LabAt-home kit ✓
PREVENTIVE
Genomic Risk Assessment
Evaluate hereditary risk factors for metabolic syndrome, lipid anomalies, and cardiovascular longevity to act proactively.
Preventive DNAAt-home kit ✓
GENOMICS
Nutrigenomic Test
How your genes shape your response to carbs, fats, caffeine and micronutrients — so your nutrition is written for your DNA.
DNA FitAt-home kit ✓
CELLULAR AGE
Epigenetic Tests
Measure biological age and how your lifestyle is switching genes on or off — a powerful before/after marker of real change.
Bio AgeAt-home kit ✓
MICROBIOME
Gut Microbiome Test
Your gut bacteria heavily influence glucose, cravings and inflammation. We map it and feed it for metabolic balance.
Gut FloraAt-home kit ✓
INFLAMMATION
Food Intolerance Test
Pinpoint the foods quietly driving inflammation and glucose instability, beyond what a CGM alone can reveal.
Food ReactionAt-home kit ✓
FAQ
Questions before you begin
Many people with early or moderate type 2 diabetes can achieve remission — normal blood sugar without medication — through sustained lifestyle change. Results depend on duration, beta-cell function and consistency. Our doctor-led program is built to give you the best possible chance, and we measure biomarkers before and after so progress is objective.
Start now
Your next reading should tell you what to change.
Book a consultation and let Lyxaa build a remission plan from your food response, labs, routine and goals.